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\ud5ec\uc2a4\uc7a5 \ub9c8\ub2e4 \ubd88\ud3b8\ud55c \uc810\uc774 \ub108\ubb34 \ub9ce\uc558\uac70\ub4e0\uc694.\n\n1) \uc881\uc740 \ud5ec\uc2a4\uc7a5\uc774\ub77c \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uacfc \ubd80\ub52a\ud790\uae4c \uac71\uc815\ud574\uc57c\ub9cc \ud558\ub294 \uc0c1\ud669\n2) \uba87 \uac1c \uc5c6\ub294 \uc6b4\ub3d9 \uae30\uad6c\ub85c \uae30\uad6c\ub97c \ube90\uae30\uba74 \ucd5c\uc18c 10\ubd84\uc740 \uae30\ub2e4\ub824\uc57c \ud558\ub294 \uc0c1\ud669\n3) \uc624\uc8fd\ud558\uba74 \ub2f4\ub2f9 \ud2b8\ub808\uc774\ub108 \ubcf4\ub2e4 \uc81c\uac00 \uc9c0\uc2dd\uc774 \ub354 \ub9ce\uc544 \uc911\uac04\uc5d0 PT\ub97c \uad00\ub454 \uc801\ub3c4 \uc788\uc744 \uc815\ub3c4\uc600\uc2b5\ub2c8\ub2e4.\n\n\uadf8\ub9ac\uace0 \ub9c8\uce68\ub0b4 \uc774\ub7f0 \ubaa8\ub4e0 \uc0c1\ud669\uc744 \ud574\uacb0 \ud560 \uc218 \uc788\ub294 SGYM \ub450\uc554\uc810\uc744 \uc624\ud508 \ud558\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.\n\nSGYM \ub450\uc554\uc810\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud558\ub294 \uae30\uc900\uc740 \ub2e8 \ud55c \uac00\uc9c0 \uc785\ub2c8\ub2e4.\n\n&#039;\uace0\uac1d\ub4e4\uc758 \ubd88\ud3b8\ud568\uc774 \uc5c6\uc5b4\uc57c \ud55c\ub2e4&#039; \ub294 \uae30\uc900\uc744 \uc9c0\ud0a4\uae30 \uc704\ud574 \ub2e4\uc591\ud55c \ub178\ub825\uc744 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4\n\n-\n\n1. \ud5ec\uc2a4\uc7a5\uc740 \ub113\uc5b4\uc57c \ud55c\ub2e4.\n-\uc2e4\ud3c9\uc218 400\ud3c9\uc774 \ub118\ub294 \uad11\uc8fc \ubd81\uad6c \ucd5c\ub300 \uaddc\ubaa8 \uc2dc\uc124\n-60\uc5ec\uc885 \uc774\uc0c1\uc758 \ud504\ub9ac\ubbf8\uc5c4 \uae30\uad6c\n-4\uce35 \uc720\uc0b0\uc18c\uc874\/GX\/\ud544\ub77c\ud14c\uc2a4\/\uac1c\uc778 \uc0e4\uc6cc\uc2e4, 5\uce35 \uc6e8\uc774\ud2b8\uc874\/\uc2a4\ud2b8\ub808\uce6d\uc874 \ubd84\ub9ac\uc758 \ucf8c\uc801\ud55c \uc6b4\ub3d9 \ud658\uacbd\n\n\ubcf4\ud1b5 \uc881\uc740 \uacf5\uac04\uc744 \uc774\uc6a9\ud558\uac8c \ub41c\ub2e4\uba74, \uae30\uad6c\ub97c \ub4e4 \ub54c\ub3c4 \uc8fc\ubcc0 \uc0ac\ub78c\uacfc\uc758 \uc811\ucd09\uc744 \uc8fc\uc758\ud574\uc57c \ud558\ub294 \uc77c\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \uae30\uad6c \ud558\ub098\ub97c \uc774\uc6a9\ud560 \ub54c \uae30\ub2e4\ub824\uc57c \ud558\ub294 \uc2dc\uac04\ub3c4 \uc815\ub9d0 \ub9ce\uc544\uc9c0\uc8e0.\n\n\uadf8\ub798\uc11c SGYM \ub450\uc554\uc810\uc5d0\uc11c\ub294 400\ud3c9\uc774 \ub118\ub294 \uacf5\uac04\uc5d0\uc11c \ud5ec\uc2a4\uc7a5\uc744 \uc6b4\uc601\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c 60\uc5ec\uc885\uc774 \ub118\ub294 \uc6b4\ub3d9\uae30\uad6c\ub97c \ubcf4\uc720\ud558\uace0 \uc788\uc8e0. \uae30\ub2e4\ub9ac\ub294 \uc2dc\uac04 \uc5c6\uc774 \ub0b4\uac00 \uc6d0\ud558\ub294 \uc6b4\ub3d9\uc744 \ubc14\ub85c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\ub2e4\ub978 \ud5ec\uc2a4\uc7a5\uc744 \uc774\uc6a9\ud558\uc2dc\ub2e4 \ubcf4\uba74 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \ud558\uc2dc\ub294 \ubd84\ub4e4\uc758 \ud760\ubed1 \uc816\uc740 \ub540\ub0c4\uc0c8\uc640 \uc2b5\uae30 \ub54c\ubb38\uc5d0 \ubd88\ucf8c\ud568\uc744 \ub290\ub07c\uc2e0 \uc801\uc774 \ub9ce\uc73c\uc2e4 \uac81\ub2c8\ub2e4. \uc800\ud76c SGYM \ub450\uc554\uc810\uc740 \uc720\uc0b0\uc18c\uc874\uacfc \uc6e8\uc774\ud2b8\uc874\uc774 \ubcf5\uce35\uc73c\ub85c \ub098\ub258\uc5b4 \uc788\uc5b4 \uc815\ub9d0 \ucf8c\uc801\ud55c \uc6b4\ub3d9 \ud658\uacbd\uc744 \uc790\ub791\ud569\ub2c8\ub2e4.\n\n2. \ud2b8\ub808\uc774\ub108\ub4e4\uc740 \uc804\ubb38\uc131\uc774 \uc788\uc5b4\uc57c \ud55c\ub2e4\n-\uc11c\uc6b8\ub300 \uc2a4\ud3ec\uce20 \uacfc\ud559 \uc5f0\uad6c\uc18c \uc778\uc99d \uc13c\ud130(\uad11\uc8fc \uc720\uc77c)\n-SGYM \uc544\uce74\ub370\ubbf8 \uc6b4\uc601\n-\uc6d4 4-5\ud68c\uc758 \uc790\uccb4\/\uc678\ubd80 \uad50\uc721 \uc2dc\uc2a4\ud15c\n\n\ud5ec\uc2a4\uc7a5\uc5d0\uc11c \uacbd\ub825\uc774 \uc5c6\ub294 \ud2b8\ub808\uc774\ub108\uc5d0\uac8c PT\ub97c \ubc1b\ub2e4\uac00 \ubd80\uc0c1\uc744 \ub2f9\ud558\ub294 \ud68c\uc6d0\ub2d8\ub4e4\uc774 \uc815\ub9d0 \ub9ce\uc2b5\ub2c8\ub2e4. \ud070 \ub9c8\uc74c \uba39\uace0 \ud5ec\uc2a4\uc7a5\uc744 \ub4f1\ub85d\ud588\ub294\ub370 \uc774\ub7f0 \uc0c1\ud669\uc774 \uc0dd\uae30\uba74 \ub2e4\uc2dc\ub294 \uc6b4\ub3d9\uc774 \ud558\uae30 \uc2eb\uc5b4\uc9c8 \uc218 \ubc16\uc5d0 \uc5c6\uc2b5\ub2c8\ub2e4.\n\nSGYM \ub450\uc554\uc810\uc740 \uad11\uc8fc \ucd5c\ucd08 \uc11c\uc6b8\ub300\ud559\uad50 \uc2a4\ud3ec\uce20 \uacfc\ud559 \uc5f0\uad6c\uc18c \uc778\uc99d \uc13c\ud130 \ud0c0\uc774\ud2c0\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uacf5\uc2e0\ub825 \uc788\ub294 \ud504\ub85c\uadf8\ub7a8\uacfc \uccb4\uacc4\uc801\uc778 \uc790\uccb4 \uad50\uc721 \uc2dc\uc2a4\ud15c\uc73c\ub85c PT \ud68c\uc6d0\ub2d8\ub4e4\uc744 \ub2f4\ub2f9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub294 \uc6b4\ub3d9 \ub2a5\ub825 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc9c0\uc2dd\ub3c4 \ud0a4\uc6b0\uae30 \uc704\ud574 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.\n\n3. \ud53c\ud2f0\ub97c \ubc1b\uc9c0 \uc54a\ub294 \ud68c\uc6d0\ub2d8\ub4e4\ub3c4 \uc6b4\ub3d9\uc744 \ubc30\uc6b8 \uc218 \uc788\uc5b4\uc57c \ud55c\ub2e4.\n-\ubb34\ub8cc \uc6b4\ub3d9 \uc9c0\ub3c4 \ud5ec\ud37c \uc11c\ube44\uc2a4\n-\ubb34\ub8cc PT 2\ud68c \uc11c\ube44\uc2a4\n-\uae30\uad6c \uc0ac\uc6a9 \uc124\uba85 QR \ucf54\ub4dc \ubd80\ucc29\n\n\ud5ec\uc2a4\uc7a5\uc5d0\uc11c PT \ud68c\uc6d0\ub2d8\uc774 \uc544\ub2cc \uc77c\ubc18 \uc774\uc6a9 \uace0\uac1d\ub4e4\uc740 \ubb34\uc2dc\ud55c\ub2e4\ub294 \uc774\uc57c\uae30\ub294 \ud55c\ubc88\ucbe4 \ub4e4\uc5b4\ubcf4\uc168\uc744 \uac81\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ub9ce\uc740 \ud5ec\uc2a4\uc7a5\uc5d0\uc11c\ub294 \ud53c\ud2f0 \ud68c\uc6d0\ub2d8\ub4e4\uc5d0\uac8c\ub9cc \uc778\uc0ac\ub97c \ud558\ub294 \ub4f1\uc758 \ubd88\ucf8c\ud558\uace0 \uc9c8 \ub0ae\uc740 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.\n\n\uc800\ud76c SGYM \ub450\uc554\uc810\uc5d0\uc11c\ub294 \uc77c\ubc18 \ud5ec\uc2a4\uc7a5\ub9cc \uc774\uc6a9\ud558\uc2dc\ub294 \ubaa8\ub4e0 \ud68c\uc6d0\ub2d8\ub4e4\uc5d0\uac8c\ub3c4 \ubb34\ub8cc \uc6b4\ub3d9 \uc9c0\ub3c4 \ud5ec\ud37c \uc11c\ube44\uc2a4\uc640 PT 2\ud68c \uc81c\uacf5\uc744 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ubb38 \ud2b8\ub808\uc774\ub108\ub4e4\uc774 \ubaa8\ub4e0 \ud68c\uc6d0\ub2d8\ub4e4\uc5d0\uac8c \uad00\uc2ec\uc744 \ub4dc\ub9ac\uace0 \ubd80\uc0c1 \uc5c6\ub294 \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uac83\uc774 \uc800\ud76c\uc758 \uc0ac\uba85\uc785\ub2c8\ub2e4.\n\n\uc774\ub807\ub4ef \ud68c\uc6d0\ub2d8\ub4e4\uc774 \uc6b4\ub3d9\uc5d0\ub9cc \uc9d1\uc911\ud560 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud558\ub2e4 \ubcf4\ub2c8 \ubd88\ub9cc\uc871 \uc2dc 100% \ud658\ubd88 \uc870\uac74\uc744 \uac78\uc5c8\uc74c\uc5d0\ub3c4 \ub2e8 1\uac74\ub3c4 \ud658\ubd88 \uc0ac\ub840\uac00 \uc5c6\uc744 \uc218 \uc788\uc5c8\ub358 \uac83 \uac19\uc2b5\ub2c8\ub2e4.\n\n\ub9ce\uc740 \ud68c\uc6d0\ub2d8\ub4e4\uc774 \ub9cc\uc871\ud574\uc8fc\uc154\uc11c \uc815\ub9d0 \uac10\uc0ac\ud55c \ub9c8\uc74c \ubfd0\uc785\ub2c8\ub2e4.\n\n\uc55e\uc73c\ub85c\ub3c4 \uc5b8\uc81c\ub4e0 \ubd88\ud3b8\ud568 \uc5c6\uc774 \uc6b4\ub3d9\uc5d0\ub9cc \uc9d1\uc911\ud560 \uc218 \uc788\ub3c4\ub85d \uacc4\uc18d\ud574\uc11c \uac1c\uc120\ud574 \ub098\uac08 \uac83 \uc785\ub2c8\ub2e4.\n\n\uc5ec\ub7ec\ubd84\ub4e4\uc774 \uc6b4\ub3d9\uc5d0 \uc9d1\uc911\ud558\uace0 \uc6d0\ud558\ub294 \ubab8\ub9e4\ub97c \uc5bb\uc73c\uc2e4 \ub54c \uae4c\uc9c0 \uc800\ud76c\ub3c4 \uac19\uc774 \ub178\ub825\ud558\uaca0\uc2b5\ub2c8\ub2e4.\n\n#\uc815\uc131\uc774\uc2e4\ub825\uc774\ub418\ub294\uc5d0\uc2a4\uc9d0\n#PT\ub294PT\uc798\ud558\ub294\uacf3\uc5d0\uc11c\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17979505262048159\" data-date=\"1684406465\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CsYam3YxJ77\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ssn1-1.cdninstagram.com\/v\/t51.29350-15\/347099855_230059313056393_974436727158868673_n.jpg?_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=EQ38KcGoLQwAX-IeSPh&#038;_nc_ht=scontent-ssn1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfBhwxBHOVlC8bE8p0CcADkLuNGaNVt1D5vd-XovGaQQWA&#038;oe=6472BF1E\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347099855_230059313056393_974436727158868673_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=EQ38KcGoLQwAX-IeSPh&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBhwxBHOVlC8bE8p0CcADkLuNGaNVt1D5vd-XovGaQQWA&amp;oe=6472BF1E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347099855_230059313056393_974436727158868673_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=EQ38KcGoLQwAX-IeSPh&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBhwxBHOVlC8bE8p0CcADkLuNGaNVt1D5vd-XovGaQQWA&amp;oe=6472BF1E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347099855_230059313056393_974436727158868673_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=EQ38KcGoLQwAX-IeSPh&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBhwxBHOVlC8bE8p0CcADkLuNGaNVt1D5vd-XovGaQQWA&amp;oe=6472BF1E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347099855_230059313056393_974436727158868673_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=EQ38KcGoLQwAX-IeSPh&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBhwxBHOVlC8bE8p0CcADkLuNGaNVt1D5vd-XovGaQQWA&amp;oe=6472BF1E&quot;}\">\r\n            <span class=\"sbi-screenreader\">\ucc98\uc74c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774\n\uac00\uc7a5 <\/span>\r\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"http:\/\/sgym1.com\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ucc98\uc74c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774\n\uac00\uc7a5 \ub9ce\uc774 \uace0\ubbfc\ud558\ub294 \ubd80\ubd84 \uc911 \ud558\ub098!\n\n\ub098 \uc6b4\ub3d9\ud574\uc57c \ud558\ub294\ub370 \ubb34\uc2a8 \uc6b4\ub3d9\ud574\uc57c \ub418\uc9c0? \ud83e\udd14\n\n\ud544\ub77c\ud14c\uc2a4? \ud5ec\uc2a4?\n\n\uc815\ub2f5\uc740, \uac19\uc774\ud558\uba74 \ub418\uc9c0!!! \ud83d\ude06\n\n\ub450\uc554\ub3d9\uc5d0\uc11c \u2018\uc720\uc77c\u2019\ud558\uac8c \ud544\ub77c\ud14c\uc2a4\uc640 \ud5ec\uc2a4\ub97c\n\ub3d9\uc2dc\uc5d0 \uacbd\ud5d8\ud560 \uc218 \uc788\ub294 \uacf3 #SGYM\ub450\uc554\uc810 \uc5d0\uc11c\n\n\u2018\ud544\ub9b0\uc774\uc758 \ub0a0\u2019 \ud61c\ud0dd\uc73c\ub85c\n\uc62c \uc5ec\ub984 S \ub77c\uc778, \ube44\ud0a4\ub2c8 \ud54f \u26f1\ufe0f\n\uc778\uc0dd \ubab8\ub9e4\ub97c \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uc120\ubb3c\ud558\uc138\uc694\n\n\u2705 \ud544\ub77c\ud14c\uc2a4 \ub4f1\ub85d \uc2dc \ud5ec\uc2a4 50% \ud560\uc778 \ud61c\ud0dd\n\u2705 1:1 PT 2\ud68c \uc81c\uacf5\n\n\uc790\uc138\ud55c \uc2dc\uac04\uacfc \uae08\uc561\uc740\nDM &amp; \uc804\ud654 \ubb38\uc758 \uc8fc\uc2dc\uba74\n\uce5c\uc808\ud558\uac8c \uc548\ub0b4 \ub3c4\uc640\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4!\n\n\u260e\ufe0f 062-263-1006\n\n#\uc815\uc131\uc774\uc2e4\ub825\uc774\ub418\ub294\uc5d0\uc2a4\uc9d0\n#\uc5d0\uc2a4\uc9d0\ud5ec\ub9b0\uc774\n#\ud5ec\ub9b0\uc774\ud0c8\ucd9c\uae30\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17955915419416492\" data-date=\"1684298301\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CsVMTOYxfww\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ssn1-1.cdninstagram.com\/v\/t51.29350-15\/347068208_2286598724859790_5223187568393450937_n.jpg?_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=UQCf2SnKd3oAX8NioER&#038;_nc_ht=scontent-ssn1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDgWNTuuhtYnHPOkn4ySRezHCAYk7VnqfQMfyifRFWEHQ&#038;oe=6472EF87\" 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           <span class=\"sbi-screenreader\">#GX\ub85c\uc27d\uace0FUN\ud558\uac8c\uc6b4\ub3d9\ud558\uc138\uc694\ud83d\ude06\n\n\uc6d4 &quot;8,0<\/span>\r\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"http:\/\/sgym1.com\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" 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data-date=\"1684297688\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CsVLIZBRykH\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ssn1-1.cdninstagram.com\/v\/t51.29350-15\/347253434_1336008373994438_7034210771969374109_n.jpg?_nc_cat=106&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=JDyRvNKAO8sAX8cB8MA&#038;_nc_ht=scontent-ssn1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCdPT0RN0adj9fmVchk0kCkF9e4Gj5gebfx3LwvCu0L7w&#038;oe=64726035\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347253434_1336008373994438_7034210771969374109_n.jpg?_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=JDyRvNKAO8sAX8cB8MA&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCdPT0RN0adj9fmVchk0kCkF9e4Gj5gebfx3LwvCu0L7w&amp;oe=64726035&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347253434_1336008373994438_7034210771969374109_n.jpg?_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=JDyRvNKAO8sAX8cB8MA&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCdPT0RN0adj9fmVchk0kCkF9e4Gj5gebfx3LwvCu0L7w&amp;oe=64726035&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347253434_1336008373994438_7034210771969374109_n.jpg?_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=JDyRvNKAO8sAX8cB8MA&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCdPT0RN0adj9fmVchk0kCkF9e4Gj5gebfx3LwvCu0L7w&amp;oe=64726035&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347253434_1336008373994438_7034210771969374109_n.jpg?_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=JDyRvNKAO8sAX8cB8MA&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCdPT0RN0adj9fmVchk0kCkF9e4Gj5gebfx3LwvCu0L7w&amp;oe=64726035&quot;}\">\r\n            <span class=\"sbi-screenreader\">#\uc815\uc131\uc774\uc2e4\ub825\uc774\ub418\ub294\uc5d0\uc2a4\uc9d0\n\n\uc5ec\ub7ec\ubd84\uc774 S<\/span>\r\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"http:\/\/sgym1.com\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" 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\uc800\uce7c\ub85c\ub9ac\ub77c \ub2e4\uc774\uc5b4\ud2b8\uc5d0\ub3c4 \ub3c4\uc6c0\ub418\ub294 \uc591\ub150 \ub2e8\ubc31\uc9c8 \uc548\uc2ec \uad6c\uc774 200g \uc11c\ube44\uc2a4\ub85c \uba39\uae30\n4. \uc774\ub178\ud2f0 \uc548\uacbd \ub450\uc554\uc810\uc5d0\uc11c 20% \ud560\uc778\ub41c \uae08\uc561\uc73c\ub85c \uc548\uacbd \ub9de\ucd94\uae30\n5. \ubc14\ub978 \ucd08\ubc25 \ub450\uc554\uc810\uc5d0\uc11c \uadfc\uc131\uc7a5 \uacc4\ub780\ucd08\ubc25 2pc \uc11c\ube44\uc2a4\ub85c \uba39\uae30\n\ub4f1\ub4f1\n\n\uc0c1\uc0c1\ub9cc\ud574\ub3c4 \ub108\ubb34 \uc990\uac81\uc9c0 \uc54a\uc73c\uc2e0\uac00\uc694? \uc774\ub7ec\ud55c \ud61c\ud0dd\uc774 SGYM \uc804 \uc9c0\uc810 \ubcc4\ub85c \ucd5c\uc18c 10\uac1c \uc774\uc0c1\uc740 \uc788\uace0 \ud558\ub098\uc758 \ud68c\uc6d0\uad8c\ub9cc \uc788\uc5b4\ub3c4 \uad11\uc8fc \ubaa8\ub4e0 \uc9c0\uc5ed\uc5d0\uc11c \ud61c\ud0dd\uc744 \ub204\ub9b4 \uc218 \uc788\ub2e4\uba74 \uc5b4\ub5a8 \uac83 \uac19\uc73c\uc138\uc694?\n\n\uc774\uac83\uc774 \uc800\ud76c\uac00 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rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ssn1-1.cdninstagram.com\/v\/t51.36329-15\/346716424_1702670613510920_4915053438331538211_n.jpg?_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=NhFnuU0A_UoAX8Vb2cp&#038;_nc_ht=scontent-ssn1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDPSQtLJvGRQz6S_iRmhAcY3FaU2TxXWRskijqfa-SZ6Q&#038;oe=647340C3\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/346716424_1702670613510920_4915053438331538211_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=NhFnuU0A_UoAX8Vb2cp&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDPSQtLJvGRQz6S_iRmhAcY3FaU2TxXWRskijqfa-SZ6Q&amp;oe=647340C3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/346716424_1702670613510920_4915053438331538211_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=NhFnuU0A_UoAX8Vb2cp&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDPSQtLJvGRQz6S_iRmhAcY3FaU2TxXWRskijqfa-SZ6Q&amp;oe=647340C3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/346716424_1702670613510920_4915053438331538211_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=NhFnuU0A_UoAX8Vb2cp&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDPSQtLJvGRQz6S_iRmhAcY3FaU2TxXWRskijqfa-SZ6Q&amp;oe=647340C3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/346716424_1702670613510920_4915053438331538211_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=NhFnuU0A_UoAX8Vb2cp&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDPSQtLJvGRQz6S_iRmhAcY3FaU2TxXWRskijqfa-SZ6Q&amp;oe=647340C3&quot;}\">\r\n 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class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CrP6ELtvcyj\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ssn1-1.cdninstagram.com\/v\/t51.29350-15\/341710928_237355582179890_6240056500815037859_n.jpg?_nc_cat=104&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=MUZsGf2JtVEAX-W3WQ3&#038;_nc_ht=scontent-ssn1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfAAq48JQj25jpd3TzjeAptzbs_hhkr3SbaZpc3GTSOYGw&#038;oe=64741B01\" 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data-full-res=\"https:\/\/scontent-ssn1-1.cdninstagram.com\/v\/t51.29350-15\/342071981_688576776404419_7356054229366817589_n.jpg?_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=SeThoFbsxHoAX_FLl8E&#038;_nc_ht=scontent-ssn1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDtZ4FLf1jmq0nXA5wzQtI9YkDQCJN5lyk6pAQNdrf_NQ&#038;oe=64734DEB\" 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           <span class=\"sbi-screenreader\"><\/span>\r\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"http:\/\/sgym1.com\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf1fSGYM FITNESS X WEAR BRAND 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\uacf5\uac1c\ud569\ub2c8\ub2e4!\ud83e\udef6\ud83c\udffb\n\uc81c\ud734 \ud61c\ud0dd \uad00\ub828 \uc790\uc138\ud55c \ubb38\uc758\ub294 \uac01 \uc9c0\uc810\uc73c\ub85c \ubd80\ud0c1\ub4dc\ub9bd\ub2c8\ub2e4\ud83d\ude42\n\n\ud83d\udc9b SGYM \ub450\uc554\uc810 \ud83d\udc9b\n\ud83d\udccd \uad11\uc8fc\uad11\uc5ed\uc2dc \ub3d9\uad6c \ubc24\uc2e4\ub85c 154, 4-5\uce35 (\ub450\uc554\ud0c0\uc6b4\uc0ac\uac70\ub9ac \uae40\ubc25\ub098\ub77c\uac74\ubb3c, 4-5\uce35)\n\u260e\ufe0f 062-263-1006\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div>    <\/div>\r\n\r\n\t<div id=\"sbi_load\" >\r\n\r\n\t\t\t<a class=\"sbi_load_btn\" href=\"javascript:void(0);\">\r\n\t\t\t<span class=\"sbi_btn_text\">Load More<\/span>\r\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\r\n\t\t<\/a>\r\n\t\r\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\">\r\n        <a href=\"https:\/\/www.instagram.com\/24011493015164395\/\" style=\"background: rgb(64,139,209);\" target=\"_blank\" rel=\"nofollow noopener\">\r\n            <svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n\t            <\/svg>            <span>Follow on Instagram<\/span>\r\n        <\/a>\r\n    <\/span>\r\n\t\r\n<\/div>\r\n\r\n\t    <span class=\"sbi_resized_image_data\" data-feed-id=\"*2\" data-resized=\"{&quot;17905909904758815&quot;:{&quot;id&quot;:&quot;341710928_237355582179890_6240056500815037859_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17973529697328699&quot;:{&quot;id&quot;:&quot;342071981_688576776404419_7356054229366817589_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;18020113477540891&quot;:{&quot;id&quot;:&quot;343284859_174668308470147_3515244658688585469_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17902874450773609&quot;:{&quot;id&quot;:&quot;343409265_1438470133557458_1400879610700158968_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;18365331712021531&quot;:{&quot;id&quot;:&quot;346716424_1702670613510920_4915053438331538211_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17977524128233736&quot;:{&quot;id&quot;:&quot;345856619_196179353312178_5683719982054553147_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17955915419416492&quot;:{&quot;id&quot;:&quot;347068208_2286598724859790_5223187568393450937_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17956140836398440&quot;:{&quot;id&quot;:&quot;347253434_1336008373994438_7034210771969374109_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;18006260506732515&quot;:{&quot;id&quot;:&quot;347071358_270755845312579_6986878987842117650_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17979505262048159&quot;:{&quot;id&quot;:&quot;347099855_230059313056393_974436727158868673_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17987567858024626&quot;:{&quot;id&quot;:&quot;347798307_976147260206958_848560532527926497_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17988779567069684&quot;:{&quot;id&quot;:&quot;349040595_795248552187795_995621297205211249_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}}}\">\n\t<\/span>\n\t<\/div>\r\n\r\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<div class=\"tlg-spacer\" data-height=\"30\" data-height-tablet=\"30\" data-height-mobile=\"30\" style=\"clear:both;display:block;height:30px;\"><\/div><div class=\"tlg-spacer\" data-height=\"30\" data-height-tablet=\"30\" data-height-mobile=\"30\" style=\"clear:both;display:block;height:30px;\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; tlg_padding=&#8221;pt0 pb0&#8243;][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm&#8221;][vc_row_inner][vc_column_inner][vc_column_text css_animation=&#8221;slideInUp&#8221;]\r\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_3 sbi_tab_col_3 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\" data-feedid=\"*2\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"3\" data-colstablet=\"3\" data-num=\"12\" data-nummobile=\"12\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;2&quot;}\"  data-postid=\"4613\" data-locatornonce=\"6b08051fdf\" data-sbi-flags=\"favorLocal\">\r\n\t\r\n    <div id=\"sbi_images\" 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rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ssn1-1.cdninstagram.com\/v\/t51.29350-15\/347798307_976147260206958_848560532527926497_n.jpg?_nc_cat=100&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=WSeOJYHAzrQAX_QU8xD&#038;_nc_ht=scontent-ssn1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfAMIGtQWHqp_cWpYc0wEFI91HRNDydH5LIkxyr_a9lx9g&#038;oe=64725146\" 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sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18006260506732515\" data-date=\"1684479879\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CsamohLx9Bu\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ssn1-1.cdninstagram.com\/v\/t51.29350-15\/347071358_270755845312579_6986878987842117650_n.jpg?_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=rrKOxQPUHDYAX-DkdtY&#038;_nc_ht=scontent-ssn1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDEDos0o9KW2yAHD52J6xwVctmf5sprBTngErxyEw2sjw&#038;oe=64739292\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347071358_270755845312579_6986878987842117650_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=rrKOxQPUHDYAX-DkdtY&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDEDos0o9KW2yAHD52J6xwVctmf5sprBTngErxyEw2sjw&amp;oe=64739292&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347071358_270755845312579_6986878987842117650_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=rrKOxQPUHDYAX-DkdtY&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDEDos0o9KW2yAHD52J6xwVctmf5sprBTngErxyEw2sjw&amp;oe=64739292&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347071358_270755845312579_6986878987842117650_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=rrKOxQPUHDYAX-DkdtY&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDEDos0o9KW2yAHD52J6xwVctmf5sprBTngErxyEw2sjw&amp;oe=64739292&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347071358_270755845312579_6986878987842117650_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=rrKOxQPUHDYAX-DkdtY&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDEDos0o9KW2yAHD52J6xwVctmf5sprBTngErxyEw2sjw&amp;oe=64739292&quot;}\">\r\n            <span class=\"sbi-screenreader\">&#039;\ub450\uc554\ub3d9\uc5d0\uc11c \uc5ec\uae30\uac00 \uc81c\uc77c \uc88b\uc740 \ud5ec\uc2a4\uc7a5<\/span>\r\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"http:\/\/sgym1.com\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"&#039;\ub450\uc554\ub3d9\uc5d0\uc11c \uc5ec\uae30\uac00 \uc81c\uc77c \uc88b\uc740 \ud5ec\uc2a4\uc7a5 \uac19\uc544\uc694.&#039;\n&#039;\ub113\uace0 \uae30\uad6c\ub3c4 \ub9ce\uc544\uc11c \uae30\ub2e4\ub9ac\uc9c0 \uc54a\uc544\ub3c4 \ub418\ub294 \uac8c \uc88b\uc544\uc694.&#039;\n\nSGYM \ub450\uc554\uc810\uc744 \ucc3e\uc544\uc8fc\uc2dc\ub294 \uace0\uac1d\ubd84\ub4e4\uc758 \ud6c4\uae30\uc785\ub2c8\ub2e4\n\n-\n\n\ub9ce\uc740 \ubd84\ub4e4\uc758 \ud6c4\uae30\ub97c \ub4e4\uc744 \ub54c\uba74 \ud56d\uc0c1 \uac10\uc0ac\ud55c \ub9c8\uc74c\uacfc \ud568\uaed8 &#039;\uc13c\ud130 \uc774\uc6a9 \uc2dc \ubd88\ud3b8\ud568\uc744 \ub290\ub07c\uc2dc\uc9c0 \uc54a\uc73c\uc154\uc11c \ub2e4\ud589\uc774\ub2e4.&#039;\ub77c\ub294 \uc0dd\uac01\uc774 \ub4dc\ub294 \uac83 \uac19\uc2b5\ub2c8\ub2e4.\n\n\uc0ac\uc2e4 SGYM \ub450\uc554\uc810\uc744 \uc2dc\uc791\ud558\uae30 \uc804 \uc5ec\ub7ec \ud5ec\uc2a4\uc7a5\uc744 \ub2e4\ub2c8\uba70 \uc6b4\ub3d9\ud558\ub358 \uc2dc\uc808\uc5d4 \uc81c\uac00 \uac00\ub294 \ud5ec\uc2a4\uc7a5 \ub9c8\ub2e4 \ubd88\ud3b8\ud55c \uc810\uc774 \ub108\ubb34 \ub9ce\uc558\uac70\ub4e0\uc694.\n\n1) \uc881\uc740 \ud5ec\uc2a4\uc7a5\uc774\ub77c \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uacfc \ubd80\ub52a\ud790\uae4c \uac71\uc815\ud574\uc57c\ub9cc \ud558\ub294 \uc0c1\ud669\n2) \uba87 \uac1c \uc5c6\ub294 \uc6b4\ub3d9 \uae30\uad6c\ub85c \uae30\uad6c\ub97c \ube90\uae30\uba74 \ucd5c\uc18c 10\ubd84\uc740 \uae30\ub2e4\ub824\uc57c \ud558\ub294 \uc0c1\ud669\n3) \uc624\uc8fd\ud558\uba74 \ub2f4\ub2f9 \ud2b8\ub808\uc774\ub108 \ubcf4\ub2e4 \uc81c\uac00 \uc9c0\uc2dd\uc774 \ub354 \ub9ce\uc544 \uc911\uac04\uc5d0 PT\ub97c \uad00\ub454 \uc801\ub3c4 \uc788\uc744 \uc815\ub3c4\uc600\uc2b5\ub2c8\ub2e4.\n\n\uadf8\ub9ac\uace0 \ub9c8\uce68\ub0b4 \uc774\ub7f0 \ubaa8\ub4e0 \uc0c1\ud669\uc744 \ud574\uacb0 \ud560 \uc218 \uc788\ub294 SGYM \ub450\uc554\uc810\uc744 \uc624\ud508 \ud558\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.\n\nSGYM \ub450\uc554\uc810\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud558\ub294 \uae30\uc900\uc740 \ub2e8 \ud55c \uac00\uc9c0 \uc785\ub2c8\ub2e4.\n\n&#039;\uace0\uac1d\ub4e4\uc758 \ubd88\ud3b8\ud568\uc774 \uc5c6\uc5b4\uc57c \ud55c\ub2e4&#039; \ub294 \uae30\uc900\uc744 \uc9c0\ud0a4\uae30 \uc704\ud574 \ub2e4\uc591\ud55c \ub178\ub825\uc744 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4\n\n-\n\n1. \ud5ec\uc2a4\uc7a5\uc740 \ub113\uc5b4\uc57c \ud55c\ub2e4.\n-\uc2e4\ud3c9\uc218 400\ud3c9\uc774 \ub118\ub294 \uad11\uc8fc \ubd81\uad6c \ucd5c\ub300 \uaddc\ubaa8 \uc2dc\uc124\n-60\uc5ec\uc885 \uc774\uc0c1\uc758 \ud504\ub9ac\ubbf8\uc5c4 \uae30\uad6c\n-4\uce35 \uc720\uc0b0\uc18c\uc874\/GX\/\ud544\ub77c\ud14c\uc2a4\/\uac1c\uc778 \uc0e4\uc6cc\uc2e4, 5\uce35 \uc6e8\uc774\ud2b8\uc874\/\uc2a4\ud2b8\ub808\uce6d\uc874 \ubd84\ub9ac\uc758 \ucf8c\uc801\ud55c \uc6b4\ub3d9 \ud658\uacbd\n\n\ubcf4\ud1b5 \uc881\uc740 \uacf5\uac04\uc744 \uc774\uc6a9\ud558\uac8c \ub41c\ub2e4\uba74, \uae30\uad6c\ub97c \ub4e4 \ub54c\ub3c4 \uc8fc\ubcc0 \uc0ac\ub78c\uacfc\uc758 \uc811\ucd09\uc744 \uc8fc\uc758\ud574\uc57c \ud558\ub294 \uc77c\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \uae30\uad6c \ud558\ub098\ub97c \uc774\uc6a9\ud560 \ub54c \uae30\ub2e4\ub824\uc57c \ud558\ub294 \uc2dc\uac04\ub3c4 \uc815\ub9d0 \ub9ce\uc544\uc9c0\uc8e0.\n\n\uadf8\ub798\uc11c SGYM \ub450\uc554\uc810\uc5d0\uc11c\ub294 400\ud3c9\uc774 \ub118\ub294 \uacf5\uac04\uc5d0\uc11c \ud5ec\uc2a4\uc7a5\uc744 \uc6b4\uc601\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c 60\uc5ec\uc885\uc774 \ub118\ub294 \uc6b4\ub3d9\uae30\uad6c\ub97c \ubcf4\uc720\ud558\uace0 \uc788\uc8e0. \uae30\ub2e4\ub9ac\ub294 \uc2dc\uac04 \uc5c6\uc774 \ub0b4\uac00 \uc6d0\ud558\ub294 \uc6b4\ub3d9\uc744 \ubc14\ub85c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n\ub2e4\ub978 \ud5ec\uc2a4\uc7a5\uc744 \uc774\uc6a9\ud558\uc2dc\ub2e4 \ubcf4\uba74 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \ud558\uc2dc\ub294 \ubd84\ub4e4\uc758 \ud760\ubed1 \uc816\uc740 \ub540\ub0c4\uc0c8\uc640 \uc2b5\uae30 \ub54c\ubb38\uc5d0 \ubd88\ucf8c\ud568\uc744 \ub290\ub07c\uc2e0 \uc801\uc774 \ub9ce\uc73c\uc2e4 \uac81\ub2c8\ub2e4. \uc800\ud76c SGYM \ub450\uc554\uc810\uc740 \uc720\uc0b0\uc18c\uc874\uacfc \uc6e8\uc774\ud2b8\uc874\uc774 \ubcf5\uce35\uc73c\ub85c \ub098\ub258\uc5b4 \uc788\uc5b4 \uc815\ub9d0 \ucf8c\uc801\ud55c \uc6b4\ub3d9 \ud658\uacbd\uc744 \uc790\ub791\ud569\ub2c8\ub2e4.\n\n2. \ud2b8\ub808\uc774\ub108\ub4e4\uc740 \uc804\ubb38\uc131\uc774 \uc788\uc5b4\uc57c \ud55c\ub2e4\n-\uc11c\uc6b8\ub300 \uc2a4\ud3ec\uce20 \uacfc\ud559 \uc5f0\uad6c\uc18c \uc778\uc99d \uc13c\ud130(\uad11\uc8fc \uc720\uc77c)\n-SGYM \uc544\uce74\ub370\ubbf8 \uc6b4\uc601\n-\uc6d4 4-5\ud68c\uc758 \uc790\uccb4\/\uc678\ubd80 \uad50\uc721 \uc2dc\uc2a4\ud15c\n\n\ud5ec\uc2a4\uc7a5\uc5d0\uc11c \uacbd\ub825\uc774 \uc5c6\ub294 \ud2b8\ub808\uc774\ub108\uc5d0\uac8c PT\ub97c \ubc1b\ub2e4\uac00 \ubd80\uc0c1\uc744 \ub2f9\ud558\ub294 \ud68c\uc6d0\ub2d8\ub4e4\uc774 \uc815\ub9d0 \ub9ce\uc2b5\ub2c8\ub2e4. \ud070 \ub9c8\uc74c \uba39\uace0 \ud5ec\uc2a4\uc7a5\uc744 \ub4f1\ub85d\ud588\ub294\ub370 \uc774\ub7f0 \uc0c1\ud669\uc774 \uc0dd\uae30\uba74 \ub2e4\uc2dc\ub294 \uc6b4\ub3d9\uc774 \ud558\uae30 \uc2eb\uc5b4\uc9c8 \uc218 \ubc16\uc5d0 \uc5c6\uc2b5\ub2c8\ub2e4.\n\nSGYM \ub450\uc554\uc810\uc740 \uad11\uc8fc \ucd5c\ucd08 \uc11c\uc6b8\ub300\ud559\uad50 \uc2a4\ud3ec\uce20 \uacfc\ud559 \uc5f0\uad6c\uc18c \uc778\uc99d \uc13c\ud130 \ud0c0\uc774\ud2c0\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uacf5\uc2e0\ub825 \uc788\ub294 \ud504\ub85c\uadf8\ub7a8\uacfc \uccb4\uacc4\uc801\uc778 \uc790\uccb4 \uad50\uc721 \uc2dc\uc2a4\ud15c\uc73c\ub85c PT \ud68c\uc6d0\ub2d8\ub4e4\uc744 \ub2f4\ub2f9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub294 \uc6b4\ub3d9 \ub2a5\ub825 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc9c0\uc2dd\ub3c4 \ud0a4\uc6b0\uae30 \uc704\ud574 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.\n\n3. \ud53c\ud2f0\ub97c \ubc1b\uc9c0 \uc54a\ub294 \ud68c\uc6d0\ub2d8\ub4e4\ub3c4 \uc6b4\ub3d9\uc744 \ubc30\uc6b8 \uc218 \uc788\uc5b4\uc57c \ud55c\ub2e4.\n-\ubb34\ub8cc \uc6b4\ub3d9 \uc9c0\ub3c4 \ud5ec\ud37c \uc11c\ube44\uc2a4\n-\ubb34\ub8cc PT 2\ud68c \uc11c\ube44\uc2a4\n-\uae30\uad6c \uc0ac\uc6a9 \uc124\uba85 QR \ucf54\ub4dc \ubd80\ucc29\n\n\ud5ec\uc2a4\uc7a5\uc5d0\uc11c PT \ud68c\uc6d0\ub2d8\uc774 \uc544\ub2cc \uc77c\ubc18 \uc774\uc6a9 \uace0\uac1d\ub4e4\uc740 \ubb34\uc2dc\ud55c\ub2e4\ub294 \uc774\uc57c\uae30\ub294 \ud55c\ubc88\ucbe4 \ub4e4\uc5b4\ubcf4\uc168\uc744 \uac81\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ub9ce\uc740 \ud5ec\uc2a4\uc7a5\uc5d0\uc11c\ub294 \ud53c\ud2f0 \ud68c\uc6d0\ub2d8\ub4e4\uc5d0\uac8c\ub9cc \uc778\uc0ac\ub97c \ud558\ub294 \ub4f1\uc758 \ubd88\ucf8c\ud558\uace0 \uc9c8 \ub0ae\uc740 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.\n\n\uc800\ud76c SGYM \ub450\uc554\uc810\uc5d0\uc11c\ub294 \uc77c\ubc18 \ud5ec\uc2a4\uc7a5\ub9cc \uc774\uc6a9\ud558\uc2dc\ub294 \ubaa8\ub4e0 \ud68c\uc6d0\ub2d8\ub4e4\uc5d0\uac8c\ub3c4 \ubb34\ub8cc \uc6b4\ub3d9 \uc9c0\ub3c4 \ud5ec\ud37c \uc11c\ube44\uc2a4\uc640 PT 2\ud68c \uc81c\uacf5\uc744 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ubb38 \ud2b8\ub808\uc774\ub108\ub4e4\uc774 \ubaa8\ub4e0 \ud68c\uc6d0\ub2d8\ub4e4\uc5d0\uac8c \uad00\uc2ec\uc744 \ub4dc\ub9ac\uace0 \ubd80\uc0c1 \uc5c6\ub294 \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uac83\uc774 \uc800\ud76c\uc758 \uc0ac\uba85\uc785\ub2c8\ub2e4.\n\n\uc774\ub807\ub4ef \ud68c\uc6d0\ub2d8\ub4e4\uc774 \uc6b4\ub3d9\uc5d0\ub9cc \uc9d1\uc911\ud560 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud558\ub2e4 \ubcf4\ub2c8 \ubd88\ub9cc\uc871 \uc2dc 100% \ud658\ubd88 \uc870\uac74\uc744 \uac78\uc5c8\uc74c\uc5d0\ub3c4 \ub2e8 1\uac74\ub3c4 \ud658\ubd88 \uc0ac\ub840\uac00 \uc5c6\uc744 \uc218 \uc788\uc5c8\ub358 \uac83 \uac19\uc2b5\ub2c8\ub2e4.\n\n\ub9ce\uc740 \ud68c\uc6d0\ub2d8\ub4e4\uc774 \ub9cc\uc871\ud574\uc8fc\uc154\uc11c \uc815\ub9d0 \uac10\uc0ac\ud55c \ub9c8\uc74c \ubfd0\uc785\ub2c8\ub2e4.\n\n\uc55e\uc73c\ub85c\ub3c4 \uc5b8\uc81c\ub4e0 \ubd88\ud3b8\ud568 \uc5c6\uc774 \uc6b4\ub3d9\uc5d0\ub9cc \uc9d1\uc911\ud560 \uc218 \uc788\ub3c4\ub85d \uacc4\uc18d\ud574\uc11c \uac1c\uc120\ud574 \ub098\uac08 \uac83 \uc785\ub2c8\ub2e4.\n\n\uc5ec\ub7ec\ubd84\ub4e4\uc774 \uc6b4\ub3d9\uc5d0 \uc9d1\uc911\ud558\uace0 \uc6d0\ud558\ub294 \ubab8\ub9e4\ub97c \uc5bb\uc73c\uc2e4 \ub54c \uae4c\uc9c0 \uc800\ud76c\ub3c4 \uac19\uc774 \ub178\ub825\ud558\uaca0\uc2b5\ub2c8\ub2e4.\n\n#\uc815\uc131\uc774\uc2e4\ub825\uc774\ub418\ub294\uc5d0\uc2a4\uc9d0\n#PT\ub294PT\uc798\ud558\ub294\uacf3\uc5d0\uc11c\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17979505262048159\" data-date=\"1684406465\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CsYam3YxJ77\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ssn1-1.cdninstagram.com\/v\/t51.29350-15\/347099855_230059313056393_974436727158868673_n.jpg?_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=EQ38KcGoLQwAX-IeSPh&#038;_nc_ht=scontent-ssn1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfBhwxBHOVlC8bE8p0CcADkLuNGaNVt1D5vd-XovGaQQWA&#038;oe=6472BF1E\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347099855_230059313056393_974436727158868673_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=EQ38KcGoLQwAX-IeSPh&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBhwxBHOVlC8bE8p0CcADkLuNGaNVt1D5vd-XovGaQQWA&amp;oe=6472BF1E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347099855_230059313056393_974436727158868673_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=EQ38KcGoLQwAX-IeSPh&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBhwxBHOVlC8bE8p0CcADkLuNGaNVt1D5vd-XovGaQQWA&amp;oe=6472BF1E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347099855_230059313056393_974436727158868673_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=EQ38KcGoLQwAX-IeSPh&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBhwxBHOVlC8bE8p0CcADkLuNGaNVt1D5vd-XovGaQQWA&amp;oe=6472BF1E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347099855_230059313056393_974436727158868673_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=EQ38KcGoLQwAX-IeSPh&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBhwxBHOVlC8bE8p0CcADkLuNGaNVt1D5vd-XovGaQQWA&amp;oe=6472BF1E&quot;}\">\r\n            <span class=\"sbi-screenreader\">\ucc98\uc74c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774\n\uac00\uc7a5 <\/span>\r\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"http:\/\/sgym1.com\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ucc98\uc74c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774\n\uac00\uc7a5 \ub9ce\uc774 \uace0\ubbfc\ud558\ub294 \ubd80\ubd84 \uc911 \ud558\ub098!\n\n\ub098 \uc6b4\ub3d9\ud574\uc57c \ud558\ub294\ub370 \ubb34\uc2a8 \uc6b4\ub3d9\ud574\uc57c \ub418\uc9c0? \ud83e\udd14\n\n\ud544\ub77c\ud14c\uc2a4? \ud5ec\uc2a4?\n\n\uc815\ub2f5\uc740, \uac19\uc774\ud558\uba74 \ub418\uc9c0!!! \ud83d\ude06\n\n\ub450\uc554\ub3d9\uc5d0\uc11c \u2018\uc720\uc77c\u2019\ud558\uac8c \ud544\ub77c\ud14c\uc2a4\uc640 \ud5ec\uc2a4\ub97c\n\ub3d9\uc2dc\uc5d0 \uacbd\ud5d8\ud560 \uc218 \uc788\ub294 \uacf3 #SGYM\ub450\uc554\uc810 \uc5d0\uc11c\n\n\u2018\ud544\ub9b0\uc774\uc758 \ub0a0\u2019 \ud61c\ud0dd\uc73c\ub85c\n\uc62c \uc5ec\ub984 S \ub77c\uc778, \ube44\ud0a4\ub2c8 \ud54f \u26f1\ufe0f\n\uc778\uc0dd \ubab8\ub9e4\ub97c \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uc120\ubb3c\ud558\uc138\uc694\n\n\u2705 \ud544\ub77c\ud14c\uc2a4 \ub4f1\ub85d \uc2dc \ud5ec\uc2a4 50% \ud560\uc778 \ud61c\ud0dd\n\u2705 1:1 PT 2\ud68c 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data-full-res=\"https:\/\/scontent-ssn1-1.cdninstagram.com\/v\/t51.29350-15\/347068208_2286598724859790_5223187568393450937_n.jpg?_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=UQCf2SnKd3oAX8NioER&#038;_nc_ht=scontent-ssn1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDgWNTuuhtYnHPOkn4ySRezHCAYk7VnqfQMfyifRFWEHQ&#038;oe=6472EF87\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347068208_2286598724859790_5223187568393450937_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=UQCf2SnKd3oAX8NioER&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDgWNTuuhtYnHPOkn4ySRezHCAYk7VnqfQMfyifRFWEHQ&amp;oe=6472EF87&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347068208_2286598724859790_5223187568393450937_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=UQCf2SnKd3oAX8NioER&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDgWNTuuhtYnHPOkn4ySRezHCAYk7VnqfQMfyifRFWEHQ&amp;oe=6472EF87&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347068208_2286598724859790_5223187568393450937_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=UQCf2SnKd3oAX8NioER&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDgWNTuuhtYnHPOkn4ySRezHCAYk7VnqfQMfyifRFWEHQ&amp;oe=6472EF87&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347068208_2286598724859790_5223187568393450937_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=UQCf2SnKd3oAX8NioER&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDgWNTuuhtYnHPOkn4ySRezHCAYk7VnqfQMfyifRFWEHQ&amp;oe=6472EF87&quot;}\">\r\n            <span class=\"sbi-screenreader\">#GX\ub85c\uc27d\uace0FUN\ud558\uac8c\uc6b4\ub3d9\ud558\uc138\uc694\ud83d\ude06\n\n\uc6d4 &quot;8,0<\/span>\r\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"http:\/\/sgym1.com\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" 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data-date=\"1684297688\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CsVLIZBRykH\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ssn1-1.cdninstagram.com\/v\/t51.29350-15\/347253434_1336008373994438_7034210771969374109_n.jpg?_nc_cat=106&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=JDyRvNKAO8sAX8cB8MA&#038;_nc_ht=scontent-ssn1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCdPT0RN0adj9fmVchk0kCkF9e4Gj5gebfx3LwvCu0L7w&#038;oe=64726035\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347253434_1336008373994438_7034210771969374109_n.jpg?_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=JDyRvNKAO8sAX8cB8MA&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCdPT0RN0adj9fmVchk0kCkF9e4Gj5gebfx3LwvCu0L7w&amp;oe=64726035&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347253434_1336008373994438_7034210771969374109_n.jpg?_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=JDyRvNKAO8sAX8cB8MA&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCdPT0RN0adj9fmVchk0kCkF9e4Gj5gebfx3LwvCu0L7w&amp;oe=64726035&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347253434_1336008373994438_7034210771969374109_n.jpg?_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=JDyRvNKAO8sAX8cB8MA&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCdPT0RN0adj9fmVchk0kCkF9e4Gj5gebfx3LwvCu0L7w&amp;oe=64726035&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ssn1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/347253434_1336008373994438_7034210771969374109_n.jpg?_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=JDyRvNKAO8sAX8cB8MA&amp;_nc_ht=scontent-ssn1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCdPT0RN0adj9fmVchk0kCkF9e4Gj5gebfx3LwvCu0L7w&amp;oe=64726035&quot;}\">\r\n 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rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ssn1-1.cdninstagram.com\/v\/t51.36329-15\/346716424_1702670613510920_4915053438331538211_n.jpg?_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=NhFnuU0A_UoAX8Vb2cp&#038;_nc_ht=scontent-ssn1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDPSQtLJvGRQz6S_iRmhAcY3FaU2TxXWRskijqfa-SZ6Q&#038;oe=647340C3\" 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           <span class=\"sbi-screenreader\">#\uc2a4\uc2b9\uc758\ub2ec\uc774\ubca4\ud2b8\n#\ub0b4\ub9d8\uc18d\uc758\ud2b8\ub808\uc774\ub108\n\n<\/span>\r\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"http:\/\/sgym1.com\/wp\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"#\uc2a4\uc2b9\uc758\ub2ec\uc774\ubca4\ud2b8\n#\ub0b4\ub9d8\uc18d\uc758\ud2b8\ub808\uc774\ub108\n\n\uc2a4\uc2b9\uc758 \uc740\ud61c\ub294 \ud558\ub298 \uac19\uc544\uc11c, \uc6b0\ub7ec\ub7ec \ubcfc \uc218\ub85d \ub192\uc544\ub9cc \uc9c0\ub124 \ud83c\udfb5\n\n\ud83c\udfa4\uc2a4\uc2b9\uc758 \ub2ec \uae30\ub150 \ud2b9\ubcc4 \uc778\ud130\ubdf0 1\ud0c4! \n\n\uc624\uc2ed\uacac\uacfc \uc694\ud1b5\uc73c\ub85c \uc778\ud574 \uace0\ud1b5\uc2a4\ub7ec\uc6e0\ub358 \uc0b6\uc744\nPT\uc640 \ud544\ub77c\ud14c\uc2a4\ub97c \ud1b5\ud574 \uac70\uc9d3\ub9d0\ucc98\ub7fc \uac1c\uc120\ud558\uc2e0 \uc784\uc120\uc8fc \ud68c\uc6d0\ub2d8 \ud83e\udd0d\n\n\ub9c9\ub300\ud55c \ub3c4\uc218 \uce58\ub8cc\uc640 \uc2dc\uc220\ub85c \ud070 \ub3c8\uc744 \ub4e4\uc774\uc2dc\ub2e4\uac00 SGYM \ub450\uc554\uc810\uc758\n\uc88b\uc740 \ub450 \uc2a4\uc2b9\ub2d8\uc744 \ub9cc\ub098 \ud589\ubcf5\ud55c \ud558\ub8e8 \ud558\ub8e8\ub97c \ubcf4\ub0b4\uace0 \uacc4\uc2ed\ub2c8\ub2e4\n\n\uc120\uc8fc\ub2d8\uc758 PT \uc774\uc57c\uae30 \ud55c \ubc88 \ub4e4\uc5b4\ubcf4\uc2e4\ub798\uc694?\n\n@woohaha_im \n@sgym_maeng \n@spilates_is \n\n#\uc815\uc131\uc774\uc2e4\ub825\uc774\ub418\ub294\uc5d0\uc2a4\uc9d0\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_carousel 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class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CrP6ELtvcyj\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-ssn1-1.cdninstagram.com\/v\/t51.29350-15\/341710928_237355582179890_6240056500815037859_n.jpg?_nc_cat=104&#038;ccb=1-7&#038;_nc_sid=8ae9d6&#038;_nc_ohc=MUZsGf2JtVEAX-W3WQ3&#038;_nc_ht=scontent-ssn1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfAAq48JQj25jpd3TzjeAptzbs_hhkr3SbaZpc3GTSOYGw&#038;oe=64741B01\" 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